Helping You Reclaim Desire, Explore Pleasure, and Feel More at Home in Your Sexuality
You might be asking yourself:
“Why don’t I feel turned on anymore?”
“Do I even have a libido — or did it just disappear?”
“I want to feel more sexually confident, but I don’t know where to start.”
Whether you’re feeling disconnected from desire, unsure how to talk about your needs with your partner, or carrying shame or trauma that’s shaped your relationship to sex, you’re not alone — and nothing about your experience makes you broken or beyond help.
How I help:
This work is gentle, collaborative, and rooted in safety and self-trust. You don’t need to perform, explain everything perfectly, or fit into a box. Together, we’ll:
Unpack old messages and internalized shame around sexuality
Understand your unique patterns, boundaries, and blocks
Rebuild a relationship with desire that feels authentic — not pressured
Cultivate sexual confidence and self-connection on your own terms
Whether you’ve experienced trauma, were never given the space to explore your sexuality, or just feel like something’s “off,” therapy can be a place to reconnect.
Common Questions:
What if I don’t know what I want sexually?
That’s okay. Therapy can be a space to figure that out — at your pace, with full permission to be curious, uncertain, and evolving.
What if I have trauma in my past?
I offer trauma-informed therapy with deep respect for your history and your nervous system. You’ll never be pushed — just supported.
My low libido is causing conflict in my relationship, do I need couples therapy?
We can explore your options in a free consultation, in addition to evolving the type of therapy you are receiving over time, need be.
You deserve to feel good in your body, in your relationships, and in your desires. Submit the form below to start your journey.