Support for Women Navigating Painful Sex, Low Desire, or Feeling Disconnected from Intimacy

If you’ve ever wondered:

  • “Why does it hurt when I have sex — even with someone I love?”

  • “Why is sex uncomfortable with one partner but not another?”

  • “What’s wrong with me if I don’t want sex at all?”

You're not alone — and none of this means you're broken. Many women silently struggle with painful or confusing sexual experiences, often feeling shame, guilt, or fear they can't fully explain. Whether you're dealing with pain, numbness, relationship conflict, low libido, or a sense of disconnection from your body, therapy offers a compassionate space to make sense of it — and heal.

How I help:

Sexual pain and dysfunction can have physical, emotional, relational, and even cultural roots. We’ll explore your experience with care, curiosity, and zero judgment. Together, we can:

  • Understand what’s behind the pain or disconnection

  • Reduce shame and learn to advocate for your pleasure

  • Heal from sexual or relational trauma if it's part of your story

  • Build trust with your body and your voice again

You deserve intimacy that feels good — on your terms.

Common Questions:

Is this physical or psychological?
It can be both. I’ll help you untangle the emotional and relational pieces, and if needed, we can coordinate care with pelvic floor therapists, gynecologists, or other specialists.

What if I feel disconnected from my body?
That’s a valid and workable place to start. You don’t need to have answers — just curiosity and willingness to explore.

Can therapy help if I’ve experienced trauma?
Yes. I offer a trauma-informed approach where your safety, pacing, and voice are always centered.

You deserve sexual pleasure, not pain. Submit the form below to start your journey.